PROGRAM
Getting over a breakup in 14 days
A breakup is a tsunami of emotions. You may feel lost, overwhelmed, or unable to see how you'll get through it. But there is a path to regaining your balance, and this program is here to guide you.
Assignment
This program was born after I healed from one of the worst heartbreaks of my life. I know what it's like to lose the person you love and feel your world crumble. At that point in my life, I wish I'd had a program this comprehensive to help me through it. That's why I designed this one. It's filled with the tools, practices, and exercises that helped me the most to emerge from that emotional turmoil I thought would last forever. Of course, I've also incorporated my expertise as a certified coach and all my love for those who are suffering. As long as you remain open to change, every step forward becomes a victory.
Tangible benefits
Discover concrete ways to ease your daily pain and begin to heal.
Clarify your thoughts and put simple actions in place to move forward.
Acquire tools to better understand and manage your emotions on a daily basis.
Learn to let go and regain your personal balance.
What is understood every day
✓ One video a day with me to support you through this challenge and reconnect you to your personal power.
✓ Powerful questions to help you clarify your thoughts and find concrete answers.
✓ A daily practice of about 10 minutes to 1 hour: whether it is a written exercise, a meditation, a breathwork, listening to affirmations or an invitation to take action.
✓ A step-by-step path to get through your breakup smoothly, providing you with a concrete plan to follow.
Program overview
Day 1
Introduction
Questions
Day 2
Stop suffering
Questions
Day 3
Calm the nervous system
Breathwork
What people are saying about this program
" The perfect balance between structure and kindness. Each exercise was well-designed and allowed me to progress without pressure. I particularly appreciated how the guided meditations allowed me to find a moment of calm in my day. It was exactly what I needed to find light in my life again. Thank you, Emilie!"
– Elise, 27 years old
"I didn't think an online program could help me get over a breakup. I was skeptical at first, but this program convinced me! The daily steps are well-designed and helped me not to let the pain overwhelm me. Excellent videos; it feels good to have someone there to support you every day."
– Marc, 41 years old
"This program really helped me through one of the worst times in my life. I found it very helpful with everyday issues, which motivated me to take action to feel better. In addition, the guided meditations were a real breath of fresh air. They offered me a simple and effective way to calm my thoughts when I felt overwhelmed."
– Camille, 35 years old
$97
Unlimited access to the program
Access this program anytime, for as long as you need. It's a resource you can consult whenever you feel the need.
It's much more than a program – it's an investment to reconnect with who you truly are and move towards a new phase of your life.